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Research Related to Fish Oil and Hyperactive Children Shows Promise

Research related to omega-3 fatty acids, typically derived from fish oil, and hyperactive children has been ongoing since at least 1987. Multiple studies have been conducted concerning fish oil and attention deficit disorder. The results of this research have not always been readily available to parents and doctors may or may not have always been aware of it. Recent surveys have shown that although most doctors are aware of the health benefits associated with fish and fish oil, most do not prescribe or suggest it to their patients.Current recommendations concerning fish oil and hyperactive children may arise, at least in part, from research conducted at Oxford University in 2005. This research did not focus supplements containing fish oil and attention deficit disorder, but on the possible benefits to children with developmental coordination disorder, a condition affecting approximately 5% of school age children. However, because of the tests used to evaluate the children in the study, some conclusions were made concerning the possible benefits of omega-3 fatty acid supplementation for educational and behavioral problems.There are several types of fats in the human diet. Two of these are referred to as omega-6 and omega-3 fatty acids. Research has shown that the average diet is too high in omega-6 fatty acids, found in most meats and dairy products, and too low in omega-3 fatty acids, found primarily in fish. By eating fish three to five times per week, instead of other types of meat, nutritionists believe that this imbalance can be corrected. In addition, many experts recommend daily fish oil supplements.Dosage recommendations for fish oil supplements vary, depending on several factors. Body weight is, of course, a primary consideration for children. For healthy adults and teenagers over the age of 14, the daily recommended intake of omega-3 fatty acids is 1600mg for men and 1100mg for women. For adults with heart disease or arthritis, the dosage recommendation is usually higher.Not enough research concerning fish oil and hyperactive children, nor for fish oil and attention deficit disorder has been done to establish dosage recommendations for these conditions. Finding the correct dosage may require analysis of the child’s diet.Acceptable intake levels of omega-3 fatty acids for children have been defined. From one to three years of age the omega-3 recommendation is 700mg/day, for ages 4-8 900mg/day and for ages 9-13 1200mg/day. These are the amounts that experts believe will prevent deficiencies.If after evaluating your child’s normal diet, you do not believe that he or she is getting enough omega-3s, supplementation may be advisable. These fatty acids are important to both growth and neurological development.The fish oil supplements used in the Oxford study contained a total of 732mg of omega-3 fatty acids, given on a daily basis to children between the ages of 5 and12 years of age. Researchers had hoped to see improvement in motor skills after 3 months of active treatment, but there was no improvement in this area.The areas that did show a significant improvement were in reading and spelling. A reduction in behavioral problems typically associated with ADHD was also noted. As mentioned, the researchers had not initially focused on fish oil and attention deficit disorder, only on developmental coordination disorder, but it was found that a large percentage of the children in the study exhibited the behavioral problems and the difficulty staying on task that is usually associated with ADHD.None of the children had been formally diagnosed with ADHD, but their scores on assessment tests placed them within the range for a clinical diagnosis of this disorder. Confirmation of the presence of ADHD would have required a complete psychological assessment and was not feasible during the study. The Oxford researchers suggested that further research should be conducted concerning fish oil and hyperactive children, fish oil and attention deficit disorder, and similar behavioral and education problems, in order to establish an effective recommended dosage for these conditions.No adverse side effects were reported in the Oxford study. No health risks are associated with fish oil supplements, except in the case of those people who are taking prescription blood thinners or who have bleeding disorders.Over the years, results of research focused on fish oil and hyperactive children have been mixed; likewise for studies concerning fish oil and attention deficit disorder. There could be many reasons for this variation. One possibility is the popularity of Ritalin and other prescription drugs for treating ADHD.When my son was in elementary school, he was diagnosed with ADHD. The doctors did not evaluate his diet, did not recommend supplements of any kind and immediately prescribed Ritalin. He came home from school and cried every day. He was taking the lowest available dosage and the drug depressed my happy, otherwise healthy, active child.We never ate fish, because I do not like fish and at the time I did not understand the importance of fish or omega-3 fatty acids in the diet. Now that he is an adult, he eats fish on a regular basis, because he likes it and he suffers from none of the problems found in adults with ADHD.Could it have been that my son suffered from a deficiency of omega-3 fatty acids? I will never know the answer to that question, but the majority of evidence indicates that reading ability and other literacy skills may be improved by increasing intake of omega-3 fatty acids. Hopefully research concerning fish oil and hyperactive children or focused on fish oil and attention deficit disorder will continue. But, many research facilities have trouble obtaining funding for projects that do not focus on prescription drugs. In the meantime, many health care professionals, including me, support the use of omega-3 fatty acids in treating ADHD. To learn more about fish oil supplements, please visit the Fish Oil Guide.

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How Employers Can Make “Apples to Apples” Comparisons Between Dallas Group Health Insurance Quotes

Selecting the right Texas group health insurance plan for your Dallas business can be difficult and confusing if you don’t understand the differences in coverage and benefits between the plans and group health insurance quotes supplied by your Dallas group health insurance broker. This article is designed to help you understand some of the terms so that you can understand the differences between group health insurance plans in Dallas.First, what is the financial rating of your insurance carrier and of the carriers quoted by your Dallas group health insurance broker? The financial rating is the term applied to the financial condition of the Texas group health insurance company. These ratings are an indication of the Texas group health insurance carrier’s ability to pay your employee’s health insurance claims. If you are comparing competitive Texas group health insurance rates between insurance carriers, remember that the carrier with a low financial rating may not be as likely to have the back office staff and systems to pay your employee’s claims promptly.A.M. Best is the most recognized company that rates Texas insurance carriers. An A.M. Best rating of “A” is considered excellent, and a company with a consistent rating of B+ or better should be financially strong enough to pay your Dallas company’s group health insurance claims. You should make certain that any Texas group health insurance carrier that you are considering for your company’s group health insurance in Dallas has a financial rating of “B+” or preferably “A.”Second, what is the complaint rate of each insurance company? The Texas Department of Insurance keeps a record and reports on the level of complaints received from Texas citizens for each insurance company licensed in Texas. A high complaint rate may be an indication that a group health insurance company has problems that you don’t need or want for your employees to experience. Be sure to ask your Dallas group health insurance broker what is the complaint rate of each group health insurance company that has been quoted.Third, what PPO does the Dallas group health insurance plan utilze, and how many providers, both doctors and hospitals, are in the PPO network within five or ten miles of where your employees reside? Make sure that the most important hospitals in your area are in the PPO network.Fourth, make sure that the broker highlights the important coverage differences between the Dallas group health insurance plans quoted. For example, some Texas group health insurance plans offer a lifetime maximum benefit of one million dollars, some a lifetime maximum benefit of two million, and some a maximum lifetime maximum of ten million dollars. Some plans also have a maximum annual benefit as well.Other important points of comparison are the annual deductible, coinsurance levels and out of pocket maximum. A higher deductible, out of pocket maximum, and higher coinsurance level that the employee must pay will reduce the monthly premiums for the employer and employee. Higher levels can help make a Dallas group health insurance plan plan more affordable and acceptable for employees. But make sure that any plans you consider have comparable levels of coverage.Prescription (Rx) benefits can vary widely between plans as well. Even two plans with an identical copay schedule, such as $10 for generic drugs, $35 for branded, and $50 for nonformulary drugs can vary widely as to which drugs are on the plans list of $35 drugs and which are in the list of $50 drugsA competent Dallas group health insurance broker can make this work easy for an employer by listening to the needs of the employer, and recommending plan proposals that meet the employer’s needs. The proposals should include an explanation of terms, and a survey of major medical plans from various “A” rated Texas group health insurance carriers that meet the company’s coverage and budget needs. The Dallas group health insurance broker can also recommend consumer driven and wellness driven health plan designs and programs that are proven to reduce the employer’s group health insurance premium inflation in future years as well as save the company money today.

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Automotive Machine Shops

Automotive machine shops are equipped with heavy, sophisticated, and complicated machinery to repair, design, and fabricate spare parts and molds, which are used for large-scale production of plastic or aluminum spare parts. The machinery consists of heavy-duty machines for lathe work, grinding, cutting, drilling and turning, and also conventional or laser-operated machinery for a variety of jobs.These shops provide repair services for vehicles whose accessories, engines, bodies, tires, and other parts have become dysfunctional due to normal wear and tear. Also, the vehicles may have been involved in accidents or rash driving.The services may require denting, painting, brake repair, and attention to electrical or electronic systems, which may involve expert analysis, a diagnosis of the causes of the dysfunction, and the subsequent repair. The diagnosis and analysis may be done through identification and the use of testing and measuring tools required for the overall repair.The staff should be fully versed with all the practices required to keep the environment clean. They should understand the necessity of using water-based coolants and refrain from using toxic cleaners and absorbents to clean the chlorinated solvents. They can use non-chlorinated solvents for cleaning aluminum parts. They should also use pressurized water to pre-clean the vehicle instead of jet-spraying caustic liquids.Apart from keeping the floor clean and catching leaks before they hit the floor, the professionals should also clean small non-chlorinated spills immediately with an absorbent. This is economical because the spills can be saved for reuse until the absorbing ability is gone. The owners also need to get permission from their local sewer office before letting their floor-cleaning wastes enter the sewer.Engineers and skilled workers need to take protective measures. They may damage their eyes if by accident a splinter enters into them. Damage can also be caused due to welding sparks and glares. They may also be injured while using hand tools or power equipment. Machine shops should be fully equipped for dealing with such emergencies.

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A Guide to Help You Pick the Best Air Purifier for Your Loved Ones

Holidays are around the corner. This is the time of year when people start purchasing gifts for their loved ones. If you are going to purchase an air purifier for someone you love, we have some helpful tips for you. If you want to purchase the best unit, you may be able to use this guide to your advantage. Read on to find out more.

1: Set Your Budget

Just like anything you purchase, make sure you have set your budget first. The price of the unit will vary based on a lot of factors, such as the capacity, filter type, features, and brand of the unit. If you don’t have a flexible budget, we suggest that you go for a product that is available to purchase for less than $300.

2: Consider the Needs of the Recipient

Your next move is to consider the needs of your recipient. If you are going to purchase this unit for everyday use, we suggest that you go for a unit that comes with a HEPA filter. On the other hand, if your loved one has a specific need, we suggest that you consider a specialized unit.

For example, if they are more prone to respiratory issues, such as allergies and infections, we suggest that you get a UV purifier for them. The devices are designed to neutralize viruses and bacteria.

3: Think About the Available Space

Another primary factor is to consider the available space in the office or house of the recipient. For example, if they need a general-purpose unit for a small apartment, you may want to consider a filterless unit.

On the other hand, if they have plenty of free space, you may consider a bigger unit that features a higher airflow rating. These units are powerful enough to cover a large face.

4: Consider Extra Features

Lastly, we suggest that you consider additional features that they will just love. For example, some units come with an indicator that turns on when the filter needs to be replaced. This will allow the user to change the filter so that the device continues to work properly.

So, you may want to consider these features before you place your order. These features may not be important to you, but your friend may just be over the moon.

Long story short, we suggest that you consider these four tips if you are going to purchase a gift for your loved one on these holidays. Since the air is full of pollution during winter days, nothing can make a better gift than an air purifier. Therefore, you should consider these tips before looking for an online or physical store to make your purchase decision.

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